Elite Spartans Logo
Frank Zhang



My name is Frank, and I’m stoked to be here and help you with your fitness journey. I truly love being a part of this great team, dedicated to any and all fitness goals. I was immediately drawn to the camaraderie and team dynamic of this gym, and I love the varied training styles of the trainers, as well as how much the team pushed me out of my own comfort zone in teaching classes, especially those high-intensity interval classes. It has let me grow as a personal trainer, and I have found a love for training for a huge variety of goals and training preferences. 


More About Me:

Growing up, I played a lot of sports, but the sport I loved playing the most was rugby, which really pushed my fitness journey forward. I decided in high school that I was done being a skinny boy that would get blown up in any tackling or physical situation. I picked up weights and fell head over heels in love with the process of changing and growing. I absolutely loved learning everything and anything about bodybuilding, powerlifting, hypertrophy, plyometrics, and strength training. I truly believe that exercise and movement is medicine, as well as the modern day fountain of youth, and I also believe that hard work and being uncomfortable are keys of personal development. Let’s continue to push and grow together!

IT Support by SADOSSecure, Fast Hosting for WordPress